Fry Bread

Fry Bread by Monty Moreland We watched an episode of Jillian Michael's new show "Losing It" a couple months ago.  The show is about weight loss like "Biggest Loser," but in this show Jillian goes into the home of a family or a group for a week long crash course in healthy living.  In the episode we watched she confronted a Native American Indian tribe about their unhealthy eating of "Fry Bread," bleached white flour fried in oil with fattening toppings.  Years of this bad habit had brought obesity to so many that it seemed like being overweight was normal.  The tribe claimed it was part of their heritage - traditions handed down.... READ THE REST. Click here. Free Thursday Lunch! 11:30 AM - 1:00 PM This week's menu is Fry Bread...  just kidding :-) It is homemade Tamales and all the trimmings. Thanks to Belynda Brandon! We are looking for volunteers for meals this semester.  Please reply if you can help. Open dates: November 11, December 2 & 9 Relationships Small Group Tonight @ 5 Hey girls!  Check out the new class being offered at The Center on Judy Gordon Thursdays, 5:00 p.m. in the library. The discussion will be based on the book, RELATIONSHIPS - How to Make Bad Relationships Better and Good Relationship Great.  Facilitated by Judy Gordon.  Topics to be covered are relationships within our families, with girlfriends, male friends, boyfriends and with God.  What a great way to begin a new year!  Bring a pencil and a friend! Volunteer Opportunitues Recently a new shed was built which we are very thankful for!  There are several things that need to be done to complete it:  caulking and painting are the most pressing needs to ensure the siding is not damaged by rain.  Please reply if you are able to give some time to this.  Thanks!